crying attacks again

there has been some problem with the mailing. Letters go astray or comes very late. Has interrupted the comunication, disturbed it.

071220
Please, I need you to tell me what is good with this. Noone really does that. Nobody tells me why it is good, why it has to be done or what it does to your life. And I need to know.
The exercises does not go well. Night between tuesday and wednesday I did not get much sleep. The crying started. I cried for about 3h. Then I got up and took one of those pills I was given by the doc after the last main “hits” in june 2006. Then I slept.

Did not have time for the meditation later that morning as my dad waited for me. But today I did it again. After about 10 min I had Niagara Falls running down my cheaks instead of a nice Ha. You know, it is not an easy thing to meditate with tears running down your cheaks. So, stoped.

After lunch I went for a bike tour as dad had an appointment with his doctor. I was out for 2,5 h. During that time I had at least 6 crying attacks. Crying, silently shouting so nobody heard, between taking photos of frost. You, know, it is so painful. At one point I the pain was so great I took the bike, lifted it and throw it into the ditch. My cameras and the bag sliding all over the place.

I don´t know what to do. I am so sorry to have to send you this, but I need you to tell me what good HAS to come out of this. Is it really so good it is worth all this pain? PLEASE , I need to know. What does it DO to your life?

Two days ago, before the crying started I found a CD on internet. It seems like it is a different kind of Yoga Nidra. As I, at that time, had the impression I might be able to do this now I ordered the CD. So it is on its way. Don´t know if I ever dare use it. It seemed as it was deeper then usual, goes down to deep sleep conciousness, as they claimed. The old one I have kicks you out when the fun begins. L

Please , tell me something nice about it. This, my situation, has to end soon. One way or another. I can´t stand this pulling and rejection any longer.

Will not ad more to this. I am too tired to continue. It started too fast and I thought I was allowed to do it.

Talk about spoiled X-mas. Glad I was not supposed to go to my daughter and grandkids.